
The firm step
Miguel Ángel Barquilla Arias
15,00 €
- Envío a toda España en 2-5 días laborables
- Sin tarjeta: pagas por Bizum o transferencia
- Cada compra sostiene una asociación cultural sin ánimo de lucro
Life Engineering for Polio, Post-Polio, and Neurological Health. «Medicine explains your body; Life Engineering helps you master it. You don't just survive a neurological condition; you engineer your way through it.»
For over 60 years, Miguel Ángel Barquilla Arias has lived with Polio and Post-Polio Syndrome. As an engineer, he stopped looking at his condition as a "sickness" and started treating it as a logistical challenge to be solved. Now, he delivers the roadmap to regaining autonomy through strategy, precision, and science.
Inside this guide you will discover Life Logistics (professional engineering strategies to optimize your home environment and master "Spoon Theory" to manage daily energy), Precision Nutrition (anti-inflammatory protocols designed to protect your neurons and reduce systemic wear) and Support for All Stages (expert guidance for both children and adults over 60 facing new mobility challenges).